Os Strugle with CPAP Diaries
Os Strugle with CPAP Diaries
Blog Article
Shopping for a CPAP (continuous positive airway pressure) machine can be a daunting undertaking, especially for someone with a new sleep apnea diagnosis. If you’re at the point where you’ve researched the benefits of CPAP therapy and decided it’s worth it to take the leap and get a prescription, you’re likely already finding comfort knowing you’re on your way to better sleep.
Keep in mind that for many CPAP users, it takes longer than one month of using the machine in order to see results. Unfortunately, much like your doctor, how long it will take for you to realize improvement is not known since each individual person is different.
Apart from these three main varieties there are also a broad variety of masks that are not very often used, such as a mask which includes insertion of a mouthpiece or a free mouthpiece with nasal pillows.
One study shows between one-third to over 50 percent of CPAP wearers either quit sleep therapy or never even fill their prescription (partially because they’re still tired after CPAP), but there are several things you can do to make your CPAP experience more comfortable, including:
Sleep apnea can’t be cured, but treatments can help improve sleep by reducing the number of breathing interruptions.
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Exercises that strengthen throat muscles are also shown to help improve sleep apnea to some degree, according to David Rosen, M.D., a sleep medicine physician and CEO of Renuma, a digital health platform designed to deliver sleep apnea treatment through telehealth.
or experience dry mouth, red or itchy eyes, and a dry, stuffy, or runny nose. CPAP users and their sleeping partners may also be affected by noise caused by mask leaks. All of these side effects impact adherence, or how often a person uses their CPAP machine.
Other complications of sleep apnea can include memory problems, mood disorders, heart attacks and heart rhythm disorders.
For patients using CPAP in the outpatient setting at home, it is important to wear it regularly while asleep overnight and during daytime naps.
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Some doctors may recommend bariatric surgery to aid in weight loss. Physical therapy and positional therapy may also improve symptoms.
Also called auto-adjusting CPAP or Automóvel-titrating BPAP, this technology can be added to CPAP or BiPAP devices to allow the machine to automatically adjust air pressure as needed during the night.
Each type of sleep product is tested using a unique set of performance criteria. We also assign ratings based on feedback from testers who fall into specific categories based on weight and sleep position (i.e. side sleepers who weigh 130 to 230 pounds).